Here is your personalized meal plan!
Meal plan
ID: SBWlijCfxofoSEU
By guest
Generated on 2025-04-01 19:45:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Peppermint Thumbprints Recipe
1 serving = 61.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 73.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!