Here is your personalized meal plan!
Meal plan
ID: k0W1Wsb7NEa56ZQ
By guest
Generated on 2025-08-13 03:02:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 78.0 gEnergy:
296.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
67.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 63.0 gEnergy:
230.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!