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Meal plan

Regenerate
ID: Xo8AZwbURjqYrNk
By guest
Generated on 2025-08-15 18:55:17

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Comforting Peach Pie
1 serving = 77.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!