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Meal plan

Regenerate
ID: 4eXasj8hFCwBCzI
By guest
Generated on 2025-07-12 21:47:34

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 57.0 g
Energy: 126.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Perfect Chocolate Frosting
1 serving = 60.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!