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Meal plan

Regenerate
ID: cpx4NH5Agk4oUdE
By guest
Generated on 2025-03-28 09:46:12

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Pecan Granola
1 serving = 68.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 85.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!