Here is your personalized meal plan!
Meal plan
ID: B_25RSZIKol042A
By guest
Generated on 2025-08-24 14:08:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 95.0 gEnergy:
163.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 80.0 gEnergy:
293.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!