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Meal plan

Regenerate
ID: OmccYZoJKiuU4Jc
By guest
Generated on 2025-06-08 02:34:06

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 100.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Parisan Warm Chocolate
1 serving = 95.0 g
Energy: 335.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 59.0 g
Let's cook it!