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Meal plan

ID: qSFwwGp8gkaJeGw

By guest

Generated on 2025-03-18 14:08:05

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Baked Beef Recipe

1 serving = 66.0 g

Energy: 103.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Cobbler

1 serving = 93.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!