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Meal plan


ID: v_xm8Fh32gOZssc
By guest
Generated on 2025-08-26 19:18:22

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Basic Tofu Cream
1 serving = 89.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 55.0 g
Energy: 140.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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