Here is your personalized meal plan!
Meal plan
ID: pgB3z06ZkfN1gMc
By guest
Generated on 2025-04-21 13:45:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cantonese Meatballs Recipe
1 serving = 55.0 gEnergy:
63.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
White Cream Cake
1 serving = 66.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!