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Meal plan


ID: keHLeUx_RYjp2KA
By guest
Generated on 2025-08-26 19:50:20

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Fudge Slush
1 serving = 88.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 71.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Sesame Tuiles
1 serving = 73.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!