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Meal plan

ID: 8UHEEE1NDc3s8Qk

By guest

Generated on 2025-09-11 19:03:40

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 93.0 g

Energy: 208.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 84.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 36.0 g

Let's cook it!