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Meal plan

ID: FN2ezyGj6_298wc

By guest

Generated on 2025-08-13 20:55:53

Total kcalories

89.0% (1644.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Teriyaki Almonds

1 serving = 83.0 g

Energy: 88.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sinful Hot Chocolate

1 serving = 60.0 g

Energy: 72.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!