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Meal plan

Regenerate
ID: dawwmNe5J9rhtd4
By guest
Generated on 2025-03-18 02:12:14

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 89.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!