Here is your personalized meal plan!
Meal plan
ID: MqkW-kxhvqt_RQg
By guest
Generated on 2025-03-18 00:28:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Chocolate Dipped Raisins
1 serving = 77.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 81.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!