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Meal plan


ID: Q9naHOQkRDtcPGc
By guest
Generated on 2025-08-24 02:58:05

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Party Kielbasa
1 serving = 57.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sweet Marie Bars
1 serving = 83.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g

Let's cook it!