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Meal plan


ID: w55f7FqZ2Vtu2BI
By guest
Generated on 2025-04-19 16:55:08

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Patriotic Berries
1 serving = 82.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cantonese Meatballs Recipe
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!