Here is your personalized meal plan!
Meal plan
ID: oGQ2YJfQC3EU8To
By guest
Generated on 2025-06-09 07:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 99.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 82.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!