Here is your personalized meal plan!
Meal plan
ID: PmVhcS-wA1JdlLQ
By guest
Generated on 2025-03-27 23:13:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Sweet and Salties
1 serving = 89.0 gEnergy:
289.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Toffee Crispy Cakes
1 serving = 72.0 gEnergy:
253.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!