Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iI5ncbHcjk6FlaQ
By guest
Generated on 2025-08-26 22:54:32

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cinnamon Buns
1 serving = 93.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!