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Meal plan


ID: HhLALumEem-Q2uI
By guest
Generated on 2025-08-10 02:05:16

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Luster Glaze
1 serving = 92.0 g
Energy: 354.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 83.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Family Day Scones
1 serving = 68.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!