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Meal plan

ID: LHeg8JnLVBtGlz4

By guest

Generated on 2025-06-18 08:49:42

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!