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Meal plan

ID: 02GjO6DZpr3P50I

By guest

Generated on 2025-08-18 17:14:55

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 207.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!