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Meal plan

ID: OrPpZguJ4JTdMiQ

By guest

Generated on 2025-05-16 02:56:20

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Lemon Ginger Loaf

1 serving = 81.0 g

Energy: 199.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Plastic Chocolate

1 serving = 55.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 34.0 g

Let's cook it!