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Meal plan

ID: ME7BMniqwD9C40A

By guest

Generated on 2025-03-31 01:45:58

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 66.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cashew Shortbread

1 serving = 99.0 g

Energy: 388.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 68.0 g

Let's cook it!