Here is your personalized meal plan!
Meal plan
ID: sSBkuvID_b2e2U0
By guest
Generated on 2025-07-03 19:56:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Basic Cooked Rice
1 serving = 69.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vanilla Coconut Frosty
1 serving = 55.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
28.0 g
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