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Meal plan

Regenerate
ID: 4xslrRmywkjZVeU
By guest
Generated on 2026-05-05 17:33:59

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 70.0 g
Energy: 154.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 98.0 g
Energy: 269.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!