Here is your personalized meal plan!
Meal plan
ID: jzH57x8U-GoZL3E
By guest
Generated on 2025-03-21 21:00:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 89.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 56.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!