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Meal plan

ID: 3ejihoxKh0twicc

By guest

Generated on 2025-08-30 08:12:14

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 81.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Honey Seed Loaf

1 serving = 95.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!