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Meal plan

ID: VAzehenDmlNBsfQ

By guest

Generated on 2026-07-26 05:07:42

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 208.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 286.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 44.0 g

Let's cook it!