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Meal plan

Regenerate
ID: gIE8fgaMfZi8XAQ
By guest
Generated on 2025-03-18 23:20:59

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 78.0 g
Energy: 167.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Snickerdoodle Scones
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!