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Meal plan

Regenerate
ID: I9EXbF2mDdes8Z8
By guest
Generated on 2025-08-17 10:50:04

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Sour Cream Sorbet
1 serving = 72.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Frosty Strawberry Squares
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!