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Meal plan

ID: bIf-8ci6HeJ0EC0

By guest

Generated on 2025-04-20 16:40:27

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!