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Meal plan

ID: z5DQCC79WLj_ysI

By guest

Generated on 2025-07-19 01:13:51

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 118.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 56.0 g

Let's cook it!