Here is your personalized meal plan!
Meal plan
ID: qlSRue2-ZbAKuh8
By guest
Generated on 2025-09-02 14:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 77.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 64.0 gEnergy:
256.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!