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Meal plan


ID: LwHsW-At9K8Ngzg
By guest
Generated on 2025-03-18 01:54:24

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Vegan Shortbread
1 serving = 82.0 g
Energy: 330.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 62.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Banana Crackers
1 serving = 76.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!