Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0eaXTCpA93Q1PzI

By guest

Generated on 2025-06-09 08:50:00

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!