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Meal plan


ID: 63KubqKHC63FziQ
By guest
Generated on 2025-08-24 21:27:40

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 77.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Peppermint Stars
1 serving = 71.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!