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Meal plan

ID: yMuywg3qJElgFxM

By guest

Generated on 2025-03-19 17:07:03

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 91.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 92.0 g

Energy: 321.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 68.0 g

Let's cook it!