Here is your personalized meal plan!
Meal plan
ID: 4q4NAenOvww4_fM
By guest
Generated on 2025-07-01 00:55:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 60.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 84.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!