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Meal plan

Regenerate
ID: i9j-9rKqZHIK8rs
By guest
Generated on 2025-06-18 01:37:35

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 62.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 94.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!