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Meal plan

Regenerate
ID: 4nSqIpkJw2iSuhg
By guest
Generated on 2025-03-21 20:35:22

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 77.0 g
Energy: 130.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 72.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!