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Meal plan

ID: hFHk0CSembSxprs

By guest

Generated on 2025-03-28 00:34:47

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Southern Apple Crisp

1 serving = 84.0 g

Energy: 315.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Slow Cooker Fudge

1 serving = 62.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!