Here is your personalized meal plan!
Meal plan
ID: s9g1YllbCIJYAds
By guest
Generated on 2025-03-28 10:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Creamy Carrot Casserole
1 serving = 73.0 gEnergy:
236.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Classic Caramel Milkshake
1 serving = 71.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!