Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: NSMrpbjrku01eO4

By guest

Generated on 2025-08-11 09:12:59

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!