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Meal plan

ID: avg0CAXleJKgYVY

By guest

Generated on 2025-05-13 23:10:56

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 66.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 71.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!