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Meal plan

ID: yOa47ICRn5dUO0c

By guest

Generated on 2025-04-22 05:17:51

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 249.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!