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Meal plan

Regenerate
ID: XtQxeOUPWWdmsGw
By guest
Generated on 2025-05-02 02:35:52

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Potato Fries
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!