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Meal plan


ID: dcXZ2PyuwY1Nz3E
By guest
Generated on 2025-09-02 03:43:31

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 62.0 g
Energy: 208.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Scones
1 serving = 57.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!