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Meal plan

Regenerate
ID: daGXwIT1bcrN7Q8
By guest
Generated on 2025-04-03 00:41:35

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 55.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Frozen Yogurt
1 serving = 79.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!